Summertime wreaks havoc on any sort of healthy eating at our house. Having kids at home snacking and eating out much more than usual seems to completely corrupt any sort of healthy eating I try to commit to. There are a few little staples that help keep me (and the rest of us) on track, sort of.
1. GoodPop - these awesome popsicles are made from 100% natural ingredients and have very little sugar. They are only 90 calories each. I have only tried the Banana Cinnamon variety but find that it is the perfect treat in the middle of the afternoon when I crave sweets and the kids are knee deep in snacks.
2. La Criox Sparkling water - this stuff is wonderful to beat the summertime Coke cravings. These sparkling waters have a hint of flavor and just the right amount of fizz to satisfy and quench the need for a soda. They are no calories and contain no artificial sweeteners.
3. Hummus & Oikos Greek Yogurt Dill Dip - these wonderful dips help ensure I eat some veggies. The dill dip is made from Greek yogurt and has very few calories. The hummus is a nice change when the dill dip gets old. Either way, a plate full of fresh veggies go fast with these dips around!
4. Julio's Mild Salsa - nothing beats Julio's salsa in my opinion. It is wonderful with chips but for a healthier option, use it on scrambled eggs or on a breakfast taco. It is perfect with chicken in the crock-pot to make crock-pot chicken tacos.
5. Frozen peas - these delectable little gems are perfect little snacking treats for everyone. They are sweet icy treat when frozen. It is a great way to sneak in a few extra greens for the kids.
Do you have any favorite summertime treats? Please share!







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